Help Defense & Rotation
Help defense is a situation where a defender leaves their assignment to defend another player (usually the ball handler who has beaten their defender).
Foundations
The foundational off-ball positioning rule: a defender guarding away from the ball sits on the ball-you-man line in an open (pistols) stance so they can see both the ball and their man at once, forming a flat triangle between defender…
Direct answer
The foundational off-ball positioning rule: a defender guarding away from the ball sits on the ball-you-man line in an open (pistols) stance so they can see both the ball and their man at once, forming a flat triangle between defender…
| Category | Foundations |
|---|---|
| Also called | see ball see man, pistols stance, off-ball triangle, flat triangle, open stance off ball |
| Diagram | shell-ball-you-man |
| Source volume | Basketball Knowledge Vault/vol6_supplemental_coverage.md |
| English | Ball-You-Man: The Defensive Triangle and See-Ball-See-Man |
|---|---|
| Simplified Chinese | Ball-You-Man:防守三角和See-Ball-See-Man |
| Traditional Chinese | Ball-You-Man:防守三角和See-Ball-See-Man |
These graph neighbors help place Ball-You-Man: The Defensive Triangle and See-Ball-See-Man in the larger basketball map.
Help defense is a situation where a defender leaves their assignment to defend another player (usually the ball handler who has beaten their defender).
The shell drill is a 4-on-4 positioning drill without live defense.
Help defense is a situation where a defender leaves their assignment to defend another player (usually the ball handler who has beaten their defender).
The on-ball defensive stance is the foundation of every individual defensive possession.
The responsibility of the weak-side low defender (the "low man" or "I") to rotate to the rim and stop a ball-handler who has beaten the on-ball defender, while teammates X-out and rotate up to cover the abandoned…
Team (and lineup) efficiency metrics expressed per 100 possessions — Offensive Rating (points scored per 100), Defensive Rating (points allowed per 100), and Net Rating (the difference)
Two man defenders shadow the two best scorers; three play a triangle zone in the paint.
A full-court man press is an aggressive, risk-taking defense where every defender is assigned a man and defends them aggressively from the moment the ball is inbounded, extending pressure all the way to the offensive…
Deny the inbound pass — the defender on the inbound receiver positions between the ball and their man; a five-second violation is the ideal outcome